Practices begin Monday, November 16

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Practices begin Monday, November 16 |

Wrestling Clinic

Learn the Fundamentals. Build the Foundation.

The AWC Wrestling Clinic is designed for new and developing wrestlers who are learning the sport or looking to strengthen their fundamentals before entering regular league competition. Instruction focuses on basic wrestling technique, positioning, movement, rules, and skill development in a structured training environment.

Best for: New wrestlers and developing athletes looking to build their skills and confidence before progressing into competition.

Practice Schedule

Annapolis High School

Logo of a black panther head in front of a shield shape with red and white background on a maroon background.
 

“Black” or “A” Competition Team

Advanced Training. Competitive Wrestling.

The AWC A Competition Team is intended for experienced wrestlers prepared for a more advanced competitive environment. Training emphasizes advanced technique, conditioning, live wrestling, match preparation, and competition against experienced opponents.

Best for: Experienced wrestlers who demonstrate the skill, experience, commitment, and competitive readiness for advanced league competition.

  • Clinic: 6pm - 7pm

  • A & B Team: 6pm - 730pm

Monday

Programs

“Blue” or “B” Competition Team

Develop. Compete. Gain Experience.

The AWC B Competition Team is designed for developing wrestlers who are ready to compete while continuing to build their technique and match experience. Wrestlers receive instruction in both fundamental and more advanced techniques based on their individual skill and experience.

Best for: Developing wrestlers who are ready for league competition while continuing to improve their fundamentals, technique, and match experience.

‍ Wednesday

  • A & B Team: 6pm - 730pm

What you need to know…

All practices will be held in the wrestling room at Annapolis High School. Practices begin Monday, November 16, and will run through mid-February.

Practices are automatically canceled when AACPS schools are closed or have an early dismissal.

Most matches will take place on Sundays beginning in December. Match dates will be announced as they become available. Match RSVPs will be handled through Google Calendar, and RSVPs are required by the stated deadlines.

For practice, wrestlers will need shorts, a T-shirt, socks, wrestling shoes, and a water bottle. Headgear is required for matches. AWC will loan singlets to wrestlers competing on the A & B teams. Unreturned singlets will incur a $50 replacement fee.

Thursday

  • A & B Team: 6pm - 730pm